Benefits of Green Coffee
Rich In Anti-Oxidants:
Green coffee beans are
rich in antioxidants, which reduce the damaging effects of free radicals
in our body and take care of our overall health. A number of studies
have confirmed that raw and unprocessed green coffee beans possess 100%
pure Chlorogenic Acid (CGA), which is basically an ester of caffeic acid
having strong antioxidant properties. It can put a check on the levels
of glucose in our bloodstream and prevent our skin cells from getting
dented.
Boosts Metabolism:
The
Chlorogenic Acid present in green coffee beans is also known as a
metabolism booster. It increases the Basal Metabolic Rate (BMR) of our
body to a great extent, which minimizes excessive release of glucose
from the liver into blood. Due to the lack of glucose, our body starts
burning the stored fat cells in order to fulfill its glucose
requirement. Thus, pure green coffee beans raise our fat burning
capability and eventually help us shed off excess weight.
Helps Burn Extra Fat:
These beans also contain
large amount of kelp. It is a certain type of seaweed loaded with
essential vitamins and minerals. Therefore, it helps in maintaining the
levels of nutrients in our body. In unison, it perks up the burning
metabolism of our body so that we can burn out unwanted fat and calories
fast.
Suppresses Appetite:
If you are suffering from
frequent hunger pangs, green coffee beans can help you very much. Being a
strong and effective appetite suppressant, it can control our cravings
for food and averts us from overeating. So, our body starts burning the
fat deposits and we get rid of additional weight.
Treatment Of Diabetes:
These green beans are also
capable of treating Type 2 Diabetes successfully. Their extract is
known to lower high levels of sugar in our bloodstream, while
accelerating weight loss. Both of these are essential for curing
Diabetes Mellitus Type 2.
Reduces Levels Of Bad Cholesterol:
Our
cholesterol levels can be checked considerably with green coffee beans.
Low-Density Lipoprotein (LDL), also known as ‘bad cholesterol’, is the
main culprit that makes us vulnerable to deadly cardiovascular disorders
including cardiac arrest. Studies have shown that it can be prevented
by consuming green coffee bean extract regularly.
Helps Improving Blood Circulation:
High blood
pressure can lead us to several fatal diseases like stroke, heart
failure, chronic renal failure, etc. But researchers have found the
presence of a very active and powerful aspirin-like ingredient in green
coffee beans that imposes a positive impact on our blood vessels by
preventing platelets from getting clustered. As a result, our arteries
don’t get hardened and the circulation of blood throughout our body is
improved to a great extent.
Used For Natural Detoxification:
Green coffee
bean extract is a natural detox. It cleanses our liver to make it free
from toxins, bad cholesterols, unnecessary fats, and so on. As the liver
is detoxified, its functions improve a lot which eventually perks up
our metabolism and improves our overall health.
Boosts Energy:
Due to the presence of high amount
of caffeine, green coffee beans can be used as excellent energy
booster. They can raise our energy level and keep us active during the
whole day.
Benefits of Green Coffee Beans for Skin
Reduces Effect Of Free Radicals:
Chlorogenic Acid
present in green coffee beans can reduce the effects of free radicals
in our body up to 10 times than regular green tea. As the beans are not
roasted, there are some other antioxidative agents from the polyphenol
family, Ferulic Acid, etc., which decelerate the ageing procedure and
give us youthful skin.
Enhances Immune System:
These coffee beans are
highly effective in enhancing our immune system. Due to the occurrence
of potent free-radical busters, they can help our body eliminate all
types of toxic and damaging elements. Consequently, we can get rid of
dull and acne-prone skin.
Helps Slowing Down The Appearance Of Signs Of Ageing:
Green
coffee beans are also known to retain high levels of volatile materials
as they do not need to undergo the roasting procedure.
Gamma-Aminobutyric Acid (GABA), Theophylline, Epigallocatechin Gallate,
etc. are some of such ingredients that can help us maintain our skin
health and avert the appearance of wrinkles.
Helps Moisturize Skin:
Apart from the antioxidant
agents, green coffee beans are also rich in fatty acids and esters
including Arahidic Acid, Linoleic Acid and Oleic Acid, which nourishes
and moisturizes our skin to stop sagging, discoloration and other severe
damages.
Benefits of Green Coffee Beans for Hair
Removes Substances That Damage Hair:
Antioxidant
content of green coffee beans is equally beneficial for our hair. As it
helps us fight against everything toxic and damaging, our hair remains
strong, healthy and beautiful.
Fights Baldness:
Androgenetic alopecia, also
called ‘female pattern hair loss’ can also be cured with green coffee
beans. The extract of these beans can boost the growth as well as
thickness of our hair strands significantly.
On the whole, green coffee beans are worth a look if you want to take optimal care of your health, skin and hair.